Planning Group
A gentle start to the day with emotional check-in, personal goal setting, the schedule and gratitude.
Clinical care
Clinical Treatments
A compassionate, evidence-based and integrative programme of inpatient care tailored by the clinical team.
Our Therapeutic Approach
Cardinal Clinic draws on established modalities including CBT, DBT, psychodynamic therapy and therapeutic community practice. Your programme is shaped around your presentation, goals and clinical recommendations.
Daily Therapeutic Programme
Process Group
Therapist-led group therapy for expression, insight, connection, feedback and emotional regulation.
Psycho-education
Structured sessions covering emotional regulation, CBT and DBT skills, communication, self-care, recovery and mental health education.
Experiential Therapy
Therapist-led activities such as sport, gardening, art or board games to access emotions and build trust.
1:1 Therapy
Individual support focused on assessment, personal goals, active therapeutic work and practical coping strategies.
Reflection Group
A supported review of the day, goal review, preparation for tomorrow, gratitude sharing and journaling time.
Specialist Clinical Options
Myogenes Testing
A non-invasive cheek swab pharmacogenetic test that analyses how DNA may affect medication response.
ExoMind
A non-invasive, drug-free brain stimulation treatment designed to support focus, mood regulation, stress resilience and sleep.
Flow tDCS
A medically approved, non-invasive tDCS headset used as part of a comprehensive treatment plan for depression.